Welcome video
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Before you start the course, don’t forget to take a photo of yourself based on the criteria provided! This is very important so that you will be able to compare the initial state and the result achieved at the end of the course as well as possible and see what changes you can achieve with the help of face yoga!
Please upload an image before launching the first video!
Take a picture of yourself according to the following rules:
- Take a picture in natural light, without makeup and a filter!
- The image should have no background, if possible, stand in front of a white wall!
- Tie your hair back to keep your face and forehead free!
- It is very important that your shoulders, neck and décolleté are visible!
- Take a picture from the front and from both sides of your face!
Imaging is described in Figure 21. it will have to be repeated after days, making the change even more noticeable for everyone. The image is very important feedback for you and me. I will surprise anyone who has undergone the biggest transformation during the course with a gift!
